Plant-based coaching services
Thrive Naturally with Tara offers two coaching experiences designed to support your plant-based lifestyle — whether you're just starting or ready for full transformation. All paid coaching memberships include access to my exclusive Monthly Membership Hub.
21-Day Plant-Based Coaching Kickstart
A 3-week guided journey to help you build healthy habits, learn what to eat, and feel your best through whole-food, plant-based meals.
Includes: Weekly check-ins, 3-week meal plan, grocery guides, and daily coaching support via email
+ Free access to the Monthly Membership Hub (during your coaching program)
Custom Coaching Program (4–10 Weeks)
Tailored, in-depth coaching to support weight loss, healing, energy, digestion, or lifestyle transformation.
Includes: Weekly 1:1 coaching, customized tools & plans, mindset support, email/text support
+ Free access to the Monthly Membership Hub (during your coaching program)
Monthly Membership Hub (Included with all coaching plans)
A growing library of tools, recipes, and wellness content to support your Thrive Naturally lifestyle long-term:
*Exclusive plant-based recipes (updated monthly)
* Educational blog posts & wellness articles
*Downloadable tools and resources to keep you on track
What makes Thrive Naturally different?
Thrive Naturally with Tara isn’t a generic meal plan or a one-size-fits-all diet program. It’s a personalized, plant-powered journey built on real food, real transformation, and real-life sustainability.
Here’s what makes my coaching different:
Rooted in Experience & Expertise - I’m not just a coach — I’m a Certified Plant-Based Nutrition Specialist, an award-winning vegan chef, and someone who has personally lived this lifestyle for over a decade. I bring both the science and the soul into every step of your journey.
Whole-Person Approach - This isn’t just about food. It’s about creating balance in your mind, body, and lifestyle. I focus on habits, mindset, digestion, stress, and support systems — not just calories and macros.
Delicious & Doable Meals - No bland salads here. The recipes I share with you are flavorful, well balanced, and comforting, using ingredients that are accessible and budget-friendly. Whether you're prepping for the week or eating on the go, it’s made to fit real life.
Custom Coaching + Long-Term Support - Every client gets a customized experience — no cookie-cutter plans. And with access to my exclusive Monthly Membership Hub, you’re never alone. You’ll have the option for ongoing recipes, tools, and wellness guidance even after the program ends.
You’ll Thrive — Not Just Survive - Most programs help you lose weight. This one helps you love the way you live — naturally, confidently, and without restriction.
Is Thrive Naturally right for you?
Thrive Naturally is designed for individuals who are ready to feel better, eat better, and live more intentionally — but need the support, structure, and guidance to get there.
My ideal client is someone who:
*Feels stuck, bloated, low-energy, or overwhelmed by all the conflicting health advice
*Wants to lose weight naturally without counting calories or going on extreme diets
*Is curious about plant-based eating or ready to commit but doesn’t know where to start
*Has tried other programs that felt too restrictive, complicated, or hard to maintain
*Craves simple, comforting meals made with whole-food ingredients
*Wants accountability, clarity, and real results — with zero judgment and full support
*Is open to building a new relationship with food, their body, and themselves
*May be healing from digestive issues, inflammation, or hormonal imbalances
*Is done with quick fixes — and ready for a sustainable, plant-powered lifestyle shift
*If you’re ready to feel lighter, clearer, and more in control of your health — you’re exactly who Thrive Naturally was made for.
What results can you expect?
Clients who commit to the Thrive Naturally journey often experience powerful transformations — not just in their health, but in their entire lifestyle.
Here’s what you can expect:
Better Energy & Focus - No more afternoon crashes or foggy mornings. You’ll feel lighter, clearer, and more energized throughout your day — naturally.
Weight Loss (Without Restriction) - By focusing on nourishing, well balanced meals, many clients experience steady weight loss without tracking or deprivation.
Improved Digestion - Bloating, sluggish digestion, and irregularity often improve quickly with fiber-rich, gut-friendly meals.
Confidence in the Kitchen - You’ll learn how to prep simple, delicious, plant-based meals that work with your schedule — and taste amazing.
Balanced Lifestyle & Sustainable Habits - You’ll build routines that support your health long after the program ends — including stress management, mindful eating, and realistic planning.
A New Relationship with Food & Your Body - Many clients leave with more than results — they leave with clarity, confidence, and a renewed connection to their health and purpose.
Ready to Thrive Naturally?
Discover the power of plant-based nutrition with Thrive Naturally with Tara. Based in Kalispell, MT, I am here to help you transition to and THRIVE on a plant-based lifestyle!